By Derek Lowe 26 March, According to this new surveydepression and anxiety are far more common among graduate students than in the general population.
The WHO has Thesis statement quitting smoking data from Thesis statement quitting smoking countries on more health measures than you could imagine — definitely worth a look one rainy, wintry afternoon. Dr MK took the seven countries with the lowest saturated fat intake and then the seven countries with the highest saturated fat intake.
You may need to read this twice — but he found: You go to the WHO statistics area of their web site and then pick data for cholesterol from risk factors how judgemental to start with!
CVD deaths include ischemic heart disease and cerebrovascular disease — that means fatal heart attacks and fatal strokes to us. You find the most recent year where you can get both sets of data to compare like with like.
This turns out to be You download their very user friendly spreadsheet data CSV — cut and paste it into an excel file and then try to remember how the heck to do scatter diagrams in excel!
Before telling you the results, we need to go back for a quick reminder on what we know about cholesterol and then hopefully this can serve as a factsheet for all the cholesterol questions we continually get.
The role of cholesterol It is virtually impossible to explain how vital cholesterol is to the human body. If you had no cholesterol in your body you would be dead. This membrane is made largely of cholesterol, fat and protein.
Membranes are porous structures, not solid walls, letting nutrients and hormones in while keeping waste and toxins out.
If cholesterol were removed from cell membranes they would literally explode from their internal water pressure.
Human beings quite simply die without cholesterol.
Cholesterol is vital for hormone production — the sex hormones and therefore the entire human reproductive system are totally dependent on cholesterol. Hence, not only would humans die without cholesterol, the human race would die out.
Cholesterol is vital for digestion. The human body uses cholesterol to synthesise bile acids. Without cholesterol-rich, bile salts, the human body could not absorb essential fatty acids or the fat soluble vitamins A, D, E and K and serious, even life threatening, deficiencies could develop.
It is interesting, therefore, that nature puts cholesterol in virtually every food that contains fat — providing a digestion mechanism in tandem. Cholesterol is vital for the brain, central nervous system and memory functions hence how the side effects of statins include memory loss, mental confusion and people generally just not feeling themselves.
The vital connections between nerve endings in the brain, which help to conduct the electrical impulses that make movement, sensation, thinking, learning, and remembering possible, are largely made up of cholesterol. Cholesterol is critical for bones and for all the roles performed by vitamin D.
Vitamin D is best known for its role in calcium and phosphorus metabolism, and thus bone health, but we are continually learning more about potential additional health benefits of vitamin D from mental health to immune health.
Vitamin D can be ingested and is, interestingly again, found in foods high in cholesterol and it can be made from skin cholesterol. One of the key reasons that we need to spend approximately one third of our lives sleeping is to give the body time to produce cholesterol, repair cells and perform other essential maintenance.
This gives you the headlines of the vital functions that cholesterol performs, but hang on to that bottom line — it is utterly vital and we die instantly without it. You may be familiar with the term essential fatty acids or essential amino acids proteins break down into amino acids.
The body makes cholesterol. That says to me that cholesterol is even more vital than essential fatty acids or essential amino acids — even though these too are life critical — and therefore the design of the human body is such that it was not left to chance that we needed to get cholesterol from food.
Of the or so roles that the liver has — one is to produce cholesterol. It is too vital to be left to chance. So, how did something so life vital become more vilified than a mass murderer? The obvious flaw in the experiment should have been that rabbits are strict herbivores.
They do not eat animal products, which is the only source of cholesterol. Hence rabbits are in no way designed to digest cholesterol or animal fat and no one should be surprised if cholesterol or animal fat ended up stuck in any part of the poor rabbit.
The only surprise is that no one thought to ask Anitschkow why he was feeding cholesterol and animal fat to herbivores.“Egg yolks linked to heart disease” screamed the headlines on Monday 6th August The newspaper article came from a journal article called “Egg yolk consumption and carotid plaque“.
I really have got better things to do than to continually dissect articles from so called scientists, but, when the item under attack is the super food called egg, someone has to leap to its defence.
bih_alkaida - Zeljko Tomic Sokolac - (0) Syria, Libya, Russia, Balkans This is probably the best explanation what is going in the world today. I have been watching this video for two years and I always find something amazing. Convenient Works every time thanks to Merlin Security+ New Security+ remote transmitters operate reliably under all environment conditions and from a greater distance than ever before.
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Andy dated a few women over the course of the series, but Opie's mother figure was Aunt Bea, who lived in the Taylor home and took care of the housework.
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